Go ahead and do something you most likely rarely do. Just be. Who am I to tell you what to do you might ask? I am not the one who is telling you to do this. It is you who will give yourself permission.
Just be yourself. Just be relaxed, just be........happy, alive in the moment, content with life. Put aside everything, your job, your lack of a job, your worries, your stresses, your to do list, the vacuuming, the phone calls and emails that need to be returned. Forget everything, and just be. Just simply be. If now is not the moment, then save this for a time when you really need it. Keep it in a safe place, a special place, and when you find you need it, take it out and use it. Just be.